What happened to the Danish no 9 we signed Marco Ramkilde?
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On 17 March 2020, Ramkilde joined Queens Park Rangers on an 18-month deal
Played one championship game last season
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The odd burst of bad food keeps the metabolism doing apparently!! All I've done is make sure my calorie intake in below 2500 a day over a week. That means I skip the odd meal over the week and eat health food most of the time. I still have the odd six or seven pints and a curry. I also do a two day fast once a month and loads of walking.Originally posted by Undecided View Post
Still on the diet then?
I still have the occasion threesome with my two favourite ladies, Stella & Ruby!
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Well done you !Originally posted by SheepRanger View Post
The odd burst of bad food keeps the metabolism doing apparently!! All I've done is make sure my calorie intake in below 2500 a day over a week. That means I skip the odd meal over the week and eat health food most of the time. I still have the odd six or seven pints and a curry. I also do a two day fast once a month and loads of walking.
I still have the occasion threesome with my two favourite ladies, Stella & Ruby!
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