What food type gives us the highest nutrient value?

[vespa]

I eat a bit of that occasionally vesps

nuttin wrong with bocatting rude bwoy !
saves on the floss

[vespa]

I posed the same question on my Facebook and by coincidence a female friend just posted jizz

What a good girl !

[Jimmy Floyd Rabbit]

I posed the same question on my Facebook and by coincidence a female friend just posted jizz

I like her!

[Hubble]

What an offally interesting thread.

[QPR71]

chlorella spirulina

[lymehoop]

nuts

[royallion]

mct 8 oil burns fat like i dont know but well worth trying

[Stanley]

chlorella spirulina

For vegans/vegetarians, yes.

Since I first started this thread I've been researching the subject even further. Yes it's true that organ meats are certainly the food group that contains the largest variety of nutrients. The downside however is that it takes the gut microbiome a lot longer and more work to break down, digest and eliminate meat.

The most easily digestible and assimilated foods for the body are fruits, followed by vegetables, then certain grains (not all), then legumes. So for these reasons it arguably makes them the most healthful foods to eat.

[Hubble]

We hope it's chips.

[Blobbers]

CHON foods.
Or Soylent Green....

[Fraggy]

We hope it's chips.

You'll have to wait and see......