Training regime

[W12pHilOsOPher]

In today's Independent

Warnock: 'I don't think any team will be fitter than us this season'

As QPR prepare for life in the top-flight, Glenn Moore goes behind the scenes to discover pre-season is no longer cross-country and dune-running but sprints, heart monitors and body-fat ratios ...

http://www.independent.co.uk/sport/f...n-2335479.html

I'm looking forward to Warnock's column returning on Saturday.

[MattyRangers]

Great read! From what I saw at the Crawley game though I really imagine Dave completed all that !