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What food type gives us the highest nutrient value?

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  • What food type gives us the highest nutrient value?

    No cheating 😉

  • #2
    Seaweed

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    • #3
      Originally posted by QPRDave View Post
      Seaweed
      That's up there Dave as it contains kelp and iodine, so it's a true superfood, but it's not number one.

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      • #4
        Really?...It was a shot in the dark

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        • #5
          Yea, was a good guess mate.

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          • #6
            Broccoli?

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            • #7
              Originally posted by Tarbie View Post
              Broccoli?
              No mate. Another excellent one though as it's part of the cruciferous family.

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              • #8
                Originally posted by Stanley View Post
                No mate. Another excellent one though as it's part of the cruciferous family.
                Hmmm...........is it Kale then?

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                • #9
                  Just to stress chaps, it's a food group, not one specific food.

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                  • #10
                    Originally posted by Tarbie View Post
                    Hmmm...........is it Kale then?
                    Another superfood Tarbs, but no. See my post above.

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                    • #11
                      Fish

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                      • #12
                        Originally posted by QPRDave View Post
                        Fish
                        No Dave. Getting a bit warmer though.

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                        • #13
                          Tropical fish!!!

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                          • #14
                            Nah, it's not any type of fish :-) Just meant generally warm.

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                            • #15
                              Oh is it krill or crill

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